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Simple Green Smoothies
simplegreensmoothies

Simple + tasty plant-powered real food recipes to embrace your best self, naturally. 🍃

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Самые хайповые публикации Simple Green Smoothies (simplegreensmoothies)

Wait, we've been eating pineapple all wrong?🤯⁣ .⁣ 📷: @urbanspoon and @healthyourcalendar⁣ #mindblown

#beapineapple 🍍 . quote from @katgaskin

#beapineapple🍍  quote from @katgaskin

#Amen . 📷: thank you Natalie Burke for sharing

Whenever there’s a chance of catching a cold, I try to boost my vitamin C 🍊which can help the immune system. When I was in college, I relied to Emergen-C (the powdered drink) yet these past few years I’ve used my smoothies as my immune booster.⁠⠀ ⁠⠀ These gorgeous orange VITAMIN C SMOOTHIE CUBES contain over 100% of the recommended daily value (RDV) of vitamin C, which is essential for many functions within the body.⁠⠀ ⁠⠀ VITAMIN C SMOOTHIE CUBES / serves 8⁠⠀ 2 large navel oranges, peeled and halved⁠⠀ 1 cup papaya, cubed or sliced⁠⠀ 1 cup pineapple cubes or tidbits⁠⠀ 1 mango, peeled, cubed or sliced⁠⠀ 1 cup orange cauliflower florets⁠⠀ ⁠⠀ 1. Place ingredient into the blender in the order given.⁠⠀ 2. Puree until smooth. It should not need any liquid because of the oranges, but if it does, add a little water or orange juice.⁠⠀ 3. Spoon into two 16-well ice cube trays, about 2 to 2 1/2 tablespoons per well. Freeze until firm, at least 3-4 hours, or overnight. Transfer to an airtight, freezer-safe container. Will keep for several weeks in a normal freezer, or up to six months in a deep freezer. ⁠⠀ TO USE: To use: add 4 Vitamin C Smoothie Cubes to your favorite smoothie to replace 1/2 cup fruit. Add more or less cubes depending on preference. Makes enough for 8 smoothies. . 🍊: Vitamin C is one of the most powerful antioxidants and is vital for protein metabolism.

Tag someone that needs some good news today! 😂Avocados for the win! #healthyfats via @whole30

It's #MotivationMonday! I've always said that living a healthy lifestyle is about progress, not perfection. That's because I believe in balance and living life! I may fuel my body with lots of fruit, veggies, and other whole foods but if someone sets @sprinklescupcakes in front of me, honey it's goin' down.✨ . Tag a friend who'd love this quote as much as I do! ❤️ . #motivation #motivationmonday #balance #cleaneating #motivationalmonday

Do you agree? 📷: #justeatrealfood

Since 2011, our family has been able to said "no thank you" to medications— no Tylenol, Zicam, Benadryl, antibiotics, you name it. We use whole foods, rest, patience and hot showers to heal our bodies from the inside out. So far it has worked for us and we consider ourselves lucky and proactive. . Medicine has a place- yet I think we often use it before we’ve given nutrition a chance. . I've come to rely on this home remedy that’s a great immunity boosting, throat-soothing concoction you can store in the fridge until you need it. I usually keep my mixture for about 3 months, and then make a new batch. . Lemon: High in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. This reduces the inflammation and swelling. . Ginger: Helps you sweat out the toxins in your body, which is helpful when you have a cold or flu. Ginger is also helpful for settling upset stomachs, dizziness, nausea, vomiting and cold sweats. . Honey: Soothes a sore throat, making it an effective and natural cough suppressant. This improves the body's ability to fight infection and decreases the risk of fevers. . WHAT YOU NEED: 2 lemons (thoroughly cleaned) 2 piece of fresh ginger 1 1/2 cup raw honey 12 oz mason jar . INSTRUCTIONS: Slice lemons and ginger into think strips. Place the lemon and ginger slices in the mason jar, alternating layers of each. Slowly, pour honey over the lemon and ginger. Allow the honey to sink down and around the lemon and ginger slices. Fill jar to the top with honey and seal tightly. Store in the refrigerator. Over time, the mixture will start to turn into a loose jelly. When you are in need of some soothing tea, scoop 2-3 tablespoons into a mug full of hot water—be sure to scoop whole pieces of ginger and lemon. Allow to steep for 3-4 minutes and sip away. . —————— . PLANT-BASED CLEANSE :: My 21-day plant-based cleanse, Fresh Start, will teach you what to eat, how to make it taste delicious and when to eat to boost your immune system, reduce inflammation and feel your best. . Learn more=>https://simplegreensmoothies.com/autumn

Less is more! 🍃

Happy Sunday 👌Truth. Via @TheMerrymakerSisters

Not just America...all over the world! Do you agree? #justeatrealfood

It’s all about #balance 🍃

It's called balance!

Am I right, or am I right? - #sundayvibes #mommyhood #healthyliving

My dream all day, everyday. Photo: @guaclock

Since 2011, our family has been able to say "no thank you" to medications - no Tylenol, Zicam, Benadry, antibiotics, you name it. We use whole foods, rest, patience and hot showers to heal our bodies from the inside out. So far it has worked for us and we consider ourselves lucky and proactive. . Medicine has a place - yet I think we often use it before we've given nutrition a chance. . I've come to rely on this home remedy that's a great immunity boosting, throat-soothing conception you can store in the fridge until you need it. I usually keep my mixture for about 3 months, and then make a new batch. . Lemon: High in vitamin c, which keeps the immune system strong and neutralizes the free radicals in your body. This reduces the inflammation and swelling. . Ginger: Helps you swear out the toxins in your body, which is helpful when you have a cold or flu. Ginger is also helpful for settling upset stomachs, dizziness, nausea, vomiting and cold sweats. . Honey: Soothes a sore throat, making it an effective and natural cough suppressant. This improves the body's ability to fight infection and decreases the risk of fevers. . WHAT YOU NEED: 2 lemons (throughly cleaned) 2 pieces of fresh ginger 1 1/2 cup raw honey 12 oz mason jar . INSTRUCTIONS: Slice lemons and ginger into think strips.Place the lemon and ginger slices in the mason jar, alternating layers of each.Slowly, pour honey over the lemon and ginger. Allow the honey to sink down and around the lemon and ginger slices. Fill jar to the top with honey and seal tightly.Store in the refrigerator. Over time, the mixture will start to turn into a loose jelly.When you are in need of some soothing tea, scoop 2-3 tablespoons into a mug full of hot water—be sure to scoop whole pieces of ginger and lemon. Allow to steep for 3-4 minutes and sip away. . Find the complete recipe by clicking our link in bio. . https://simplegreensmoothies.com/recipes/green-healing/home-remedy-for-cough-and-cold . #naturalremedies #remedy #coldandflu #honey #lemon #ginger #honeybees #rawhoney #cold #flu #getwell #simplegreensmoothies #natural

Feature Friday! Another green smoothie lovin' friend. My close friend Shauna is an awesome mom who shares simple clean eating meal recipes that the whole family will eat. Follow @rockinmomskitchen for health tips and yummy recipes (packed with veggies). Here's her rawesome green smoothie recipe: 2 cups spinach • 1 cup water • 1/2 cup peach nectar • 1 cup grapes • 1/2 cup cucumber • 2 kiwis, peeled • 1/2 avocado + 1-2 tablespoons of chia seeds and/or hemp hearts (optional) Blend leafy greens and liquids first til totally smooth. Then add remaining ingredients and blend on high til creamy and smooth. Top with seeds and enjoy!! #greensmoothies #healthy For more recipes and to join our FREE 30-Day GreenSmoothie Challenge, visit www.simplegreensmoothies.com/30-day-challenge

фото от Simple Green Smoothies с описанием
            🎇 Congrats @edubbs25 on winning the blender!!!
———-
GIVEAWAY! Win the snazzy @thenutribullet Balance smart blender— it makes some creamy, dreamy green smoothies! ENTER >> Follow @<a href=simplegreensmoothies, like this post and tag 3 of your friends in the comments below! (winner announced May 31) . . ">

🎇 Congrats @edubbs25 on winning the blender!!! ———- GIVEAWAY! Win the snazzy @thenutribullet Balance smart blender— it makes some creamy, dreamy green smoothies! ENTER >> Follow @simplegreensmoothies, like this post and tag 3 of your friends in the comments below! (winner announced May 31) . . #giveaway #nutribullet #freebies #blender #greensmoothie #smoothie

Embracing a little less today. 🍃 . #fear #less #simplegreensmoothies

Everywhere needs them, do you agree? 🌎🌏🌏 #justeatrealfood

фото от Simple Green Smoothies с описанием
            UPDATE: Congratulations @ltlrookie! 🍃
.
GIVEAWAY!! To inspire you to fuel your passion, we’re running the ultimate giveaway!! One winner will be selected to win this @vitamix A3500 Ascent Series Blender, valued at over $500!!
.
To enter:
Follow @<a href=simplegreensmoothies, like this photo and in the comments tag a friend to share a smoothie with! . AND if you regram and share this image, you’ll gain an extra entry into the giveaway! Just screenshot this image, share it on your IG feed, tag @simplegreensmoothies (so we can see it!) and you’re in! . We’ll announce the winner on July 31st! ">

UPDATE: Congratulations @ltlrookie! 🍃 . GIVEAWAY!! To inspire you to fuel your passion, we’re running the ultimate giveaway!! One winner will be selected to win this @vitamix A3500 Ascent Series Blender, valued at over $500!! . To enter: Follow @simplegreensmoothies, like this photo and in the comments tag a friend to share a smoothie with! . AND if you regram and share this image, you’ll gain an extra entry into the giveaway! Just screenshot this image, share it on your IG feed, tag @simplegreensmoothies (so we can see it!) and you’re in! . We’ll announce the winner on July 31st! #giveaway #vitamix #blender #smoothies #simplegreensmoothies #blend #greensmoothies #healthandwellness

You're right where you're suppose to be. 🍃 . #mondaymotivation

Sometimes the hardest part is taking that first step. I totally understand. Fear creeps in and keeps us from living our full potential.⁣ .⁣ I have learned that sometimes I just need to hear another voice say, "YOU CAN DO THIS. You have the potential to do great things. You can lose those 5 pounds. You can take those 30 minutes a day for yourself. You can start that business. You can love the life the way you want to."⁣ .⁣ Tag a friend who needs to hear this today. Be the voice for them to know, you are cheering them on. And know, I am always cheering you on.⁣ .⁣ This week we've opened enrollment into our BRAND NEW - Rawk The Year! The program is packed with cleanses, weekly meal plans + community to help you reach your goals. Click our #linkinbio to learn more!⁣ .⁣ #plantbased #cleanse

Way to exercise self control... or something like that.⁣ .

YAS to this! Do you agree? -- P.S. Don't forget to enter our book + @kitchenaid giveaway with @theblendergirl + @detoxinista! Giveaway ends TONIGHT at 11:59 PST. To get all the deets, check out the giveaway post on our feed from Friday!

Are you ready for Monday? If you're not, don't worry our #12daysofgiving will make it better! Enter today's giveaway now and another chance to win tomorrow: simplegreensmoothies.com/giving photo: #justeatrealfood

For real—time to get things prepped + ready for the week! Bring it on, Monday! #weekendvibes

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Green smoothie layers! From top to bottom: Banana, blueberries, raspberries, spinach, coconut milk.