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Anna Sneddon

🌿 Photos of my organic garden, & VEGAN, often home & local grown, whole food diet. 🌱 Businesses pls ask before regramming 🌻 Sunshine Coast, BC, Canada

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Самые хайповые публикации Anna Sneddon (eat_to_thrive)

How beautiful is that colour?! ✨🔮 These are the “Russian Blue” potatoes I planted 10 weeks ago. 🍃 Have any of you guys tried blue potatoes before? ☀️ I got the seed potatoes from @westcoastseeds 🥔 #russianblue #potatoes #homegrown #organicgarden #gardentotable #sunshinecoastbc #russianbluepotatoes #mothernature

How beautiful are these “Apache” scallions?! 🌱✨🔮 I love growing varieties of plants that I don’t find in grocery stores 🍃 Seeds from @westcoastseeds 💕 #apachescallions #scallions #greenonions #westcoastseeds #sunshinecoastbc #organicgarden #homegrown

So for the past few years, & especially this past month, I’ve noticed via my Instagram “analytics” 📈 (the stats on each post) that only about 10,000-20,000 ppl see each of my posts, & the percentage of my actual followers who see my posts is about 7-9%. While this is disheartening, as I’d love for at least half my followers to see my posts, I’ve come to terms with the fact that this is just the Instagram is going to be now. And quite frankly it isn’t fun anymore. If I want my posts seen I’d have to pay 💰 Instagram to advertise my post or pay for bots to like & comment on my posts to get it pushed to the top of this absurd algorithm. Neither of which I want to do. So, I’ve decided to just say “f*ck it”. I’ll post whatever I want, whenever I want, and stop caring if I’m posting at the specific time of day when my Instagram analytics tells me is the ideal time for me to post (because that’s when most of my followers are “online”). I don’t care anymore if only 10k ppl see a post. I don’t care if I get 500 likes, when just a few summers ago I was getting 2000-4000 on average. I realize that likes & comments are somewhat superficial, and that I shouldn’t care, but in 4 days I’ll be celebrating 6 years of having this account, and for the first few years it was FUN. I worked hard to grow my following through creating unique content and interacting with followers, and it was really FUN! Not to mention extremely healthy, mentally and physically, for myself. The sentiment I hear from close friends and fellow Instagram “influencers” (don’t get me wrong, I’m a very smalll time influencer, I know my place in this IG world) is that it’s not fun anymore. People are frustrated. People want it to go back to the way it was before Facebook purchased IG. Sadly we realize that’s not going to happen, and the push towards paying to have posts seen seems to be the trend that will continue to get worse and worse. So, I’m still here, still making vegan food and growing plants and foraging berries and photographing everything, still posting, but I’m not sure how much longer I’ll be doing this. I am trying to... { continued below ⬇️ }

Nourishing #gardentotable bowl, full of deliciousness 🍃 Short grain brown rice surrounded by lots of varieties of lettuce, young rainbow lacinato kale, yellow swiss chard, golden beets, & a big dollop of a creamy avocado-herb dressing. And not an edible flower in sight 😱 which is very out of the ordinary for my dishes 😄✨🌻 #macrobowl #vegan #nutritious

Beautiful “Goldy” variety zucchini’s in the garden this morning! ☀️🍃 I’ll be happily eating zukes on the daily for the next 3 months 😄 Seeds from @westcoastseeds 🌿 #goldyzucchini #organicgarden #homegrown #inmygarden #zucchini #farm #sunshinecoastbc

I grew foxgloves 🦊 from seed this year, for the first time ever. 🍃 They abundantly grow wild where I live, so I never felt the need to sow my own in the past, but through @floretflower I discovered a soft peach coloured variety I had never seen before, so of course I had to order some seed. These beauties are called “dalmatian peach”, and they’re so delicate and lovely 🍑 #organicgarden #foxgloves #dalmationpeach #digitalis #growfloret #sunshinecoastbc

Refuelling after a mtn bike ride w/ a nutritious smoothie bowl! 🍃🍌😛 Perfect for a hot day like today! ☀️ it’s already 24°C (75°F) and only 10am! ✨ Recipe as follows: add 4 frozen bananas broken apart into thirds or quarters to food processor (or high speed blender); then add 1 cup frozen raspberries and pulse/mix or blend until smooth. Top with fresh, sliced strawberries, dehydrated sliced strawberries, pomegranate seeds, & dried mulberries 💕🍯 Tip: if your having trouble getting your smoothie to blend or mix, add a splash of coconut water or nut/seed mylk. 🌸 #vegan #smoothiebowl #eattherainbow #plantbased

Avo toast w/ seasonal #gardentotable toppings: baby kale, amaranth sprouts, chives, fresh thyme 🍃 + squeeze lime juice, black pepper, & salt. ✨ @lone_wolf_bakery “seeded sourdough” bread 🍞 #avocadotoast #vegan #avotoast

For every mulberry I pick off the tree, the birds pick two 🐦🍇🤷‍♀️ bought this Italian mulberry tree graft last year from the Exotic Fruit Nursery (@exoticfruitnursery) in Roberts Creek, if anyone in the Coast is interested in buying one for yourself 🌳 #mulberries #berries #organicgarden #sunshinecoastbc #exoticfruitnursery

Spring always brings abundant collard green harvests! 🌿✨🌞 I love using collards to make burrito like wraps, in place of a tortilla. (Watch my current story or scroll down my feed a bit and you’ll find some posts showing you what I’m talking about). 👩‍🌾 #organicgarden #sunshinecoastbc #farmer #collardgreens #collards #championcollard seeds from @westcoastseeds 🍃

Papaya filled w/ blueberries & coconut yogurt 😋. Helps seeds & lilac blossoms sprinkled on top 🌸✨🍃 #papayaboats #coconutyogurt #lilacblossoms #spring #vegan

The most beautiful kale variety I grow: songbird pink 🌿✨ Usually sold as an ornamental kale, I don’t use it as such, I sow this seed exclusively to eat it. 💗 And it’s definitely a contender for my top 3 fave variety’s of kale, so if you have a chance to purchase some seeds for this tasty, beautiful, and excellent producer... go for it! I doubt you’ll be disappointed. 🍃 #kale #songbirdpink #organicgarden #homegrown #sunshinecoastbc #spring

Beautiful magenta hued lupines from the field 🌿 thank you spring! 🌞 Lupines make for lovely bouquets, so I like to pick a few bunches of them this time every year for my house. 🌸 Bouquet tip: 3, 5, 8, & 15 are the “magic” numbers when it comes to the number of stems to put in a vase. Bouquets of with these number of stems are the most pleasing for the eye to look at. ✨ That said, ANY number of flowers in a vase is beautiful none-the-less 🍃🌷 #spring #lupines #lupine #lupin #lupins #flowers #bouquet #sunshinecoastbc

Bit chilly this morn (it’s sunny but quite windy), so a warm breakfast was in order! 🍃 Rolled oats, chia seeds, & ripe banana cooked in hemp seed mylk sweetened w/ dates & vanilla extract. Heated some frozen blueberries and drizzled them on top. A couple violas to garnish 🌷 #rolledoats #vegan #blueberries #veganbreakfast #edibleflowers

Songbird Pink kale makes my heart (and tastebuds) sing 🍃🎶✨🐦 one of, if not the ONLY, kale variety I’ve ever grown that doesn’t get bitter as it ages. This one here is 7-8 mo this old and still tastes great! 😋💕 #songbirdpink #kale #organicgarden #songbirdpinkkale #sunshinecoastbc

Fresh veggie & mango spring rolls w/ peanut dipping sauce 🥭🌿🥜 Rice paper wraps filled with lettuce, kale, zucchini, cucumber, mango, avocado, scallions, chives, red cabbage, pea shoots, & violas. 🌸 #springrolls #veganspringrolls #vegan #whyimstillvegan #vegansofig #vegansofssc #vegansofvancouver #fwx #canadianvegan #vegansofyvr #vegansofthescc #vegansofssc #bestofvegan @bestofvegan #feedfeed #feedfeedvegan @feedfeed.vegan #f52grams #wholefoods #healthy #whatveganseat #yourdailyveganfood #edibleflowers

Last nights dinner was a veggie filled Pad Thai inspired noodle dish, made w/ both white rice and zucchini noodles. 🍜 + carrots, red bell pepper, pea shoots, bean sprouts, cilantro, sesame seeds, scallions, chilli flakes, lime wedges & nasturtiums (a type of edible flower). 🥕🍃🌶 Dressed with a tamarind-tamari-date-garlic-hot pepper sauce. 👌 #gardentotable #veganpadthai #zucchininoodles #padthai #healthyfood #edibleflowers #vegetables #vegan

Summer morning’s in the garden 🌞 I have long since lost the name tag for this variety of dahlia, but it’s always been one of my faves 🌸✨🍃💕 Any dahlia aficionados know this ones name? ☀️ #dahlias #flowers #organicgarden #sunshinecoastbc

This “rainbow lacinato” kale shown here has become my absolute # 1 favourite variety to eat. 🌿 I especially love this variety (and most others) when they’re young... 1 or 2 months old, still soft and tender and sweet. 🍃 Not bitter at all. Lovely to eat raw or cooked. I got this specific seed from @westcoastseeds 👩‍🌾 #rainbowlacinato #lacinatokale #kale #organicgarden #homegrown #sunshinecoastbc

Spring is in full swing 🌱🌞 so I’ve been starting to eat more & more #gardentotable meals. Lots of garden greens & herbs in here, plus zucchini, avocado, mango, lime, chia seeds... and, of course, edible flowers 🥰✨🌸🌷 #salad #vegan #spring

I’ve probably posted about this before, but I LOVE mixing zucchini noodles & regular spaghetti noodles. Here ⬆️ I did just that! Anyone else try this? 🍃 Anyway, this was last nights delicious partly #gardentotable meal ✨ The light purple flowers sprinkled on top are chive blossoms 🌸 and the deep purple sprouts are little baby amaranth leaves. 💕 #vegan #zuchinninoodles #spaghetti #fresh

“Russian Blue” potato blossoms have a delicate blue hue 🦋 hopefully I’ll be pulling these out of the garden soon (I planted them 7 weeks ago). 🌱 I’m looking forward trying this variety. I’ve never grown OR eaten blue potatoes before. I got these seed potatoes from @westcoastseeds 🍃 #russianbluepotatoes #russianblue #potatoes #organicgarden #sunshinecoastbc #westcoastseeds

Happy first day of spring! 🤗🌿 Here’s a look at most of the seeds I’ll be planting this year. Almost all of the seeds here are ones I’ve grown many times over ~ tried & tested varieties that I know I can grow well, and that taste amazing. A majority of my seeds come from @westcoastseeds, who many of you already know are my fave seed supplier. 🌱😊🌻 #spring #seeds #westcoastseeds #organicgarden #homegrown #sunshinecoastbc

Made St. Patrick’s Day themed avo toast for lunch today 🥑🍀 Seedy sourdough toast topped w/ avocado, young curly kale, chives, fresh thyme, kale sprouts, viola petals, salt + pepper, & a squeeze of lime juice 🌿🍞✨ Delicious! 👌 Bread from local bakery @lone_wolf_bakery 👍 #gardentotable #avocadotoast #vegan

Wild Nootka Rose 🍃🌸 I love this time of year, so many flowers blossoming 🥰🌷 Nootka Rose is one of the most beautiful wild flowers that is native to this part of the world. Not only are they pretty and have a lovely scent, but the petals are edible! 💕🌷✨ Beautiful on cakes or smoothie bowls 🌿 #nootkarose #spring #wildrose #sunshinecoastbc

Wild blacks, figs, & coconut cream 🍇🍐🥥 I’m really lovin’ this coconut cream lately... it’s so easy and quick to make, and if I have it with a bunch of fruit for breakfast it gives me lots of energy until late into the afternoon. 💪 Here is the recipe: blend 1 lb. young coconut meat, 1/2 to 1 cup plain raw cashews, 5 pitted medjool dates, 1/2 to 1 cup coconut water, & 1 teaspoon vanilla until smooth. Devour immediately! Or put in fridge it will keep overnight, but no longer. Otherwise store it in the freezer! #rawvegan #healthybreakfast #yummy #wildblackberries #coconutcream

Yummy homemade coconut cream w/ strawbs, papaya, & passionfruit 😋✨🥥🍨💕 Recipe for the coconut cream: blend 1 lb. young coconut meat, 1/2 to 1 cup plain raw cashews (1/2 cup if you have cashew peices, 1 cup of you have whole cashews), 5 pitted medjool dates, 1/2 to 1 cup coconut water, & 1 teaspoon vanilla extract until smooth. Makes about 3 cups. Will last in fridge for about 2-3 days, but you can also store it in the freezer 😊 #rawvegan #healthybreakfast #yummy #strawberries #papaya #purplepassionfruit #coconutcream

Fresh peaches & wild blackberries w/ the yummiest homemade coconut cream ever! 🍇✨🍑 Really simple to make, too! Just blend 1lb. young coconut meat, 1/2 cup cashews, 1/2 cup coconut water, 5 dates & 1 teaspoon vanilla extract until smooth 🍶🍥 store extra cream in fridge overnight, or freezer for longer storage 😊 #vegan #homemade #coconutcream #wildblackberries #peaches

Look at these little beauties! They're called cucamelons 🥒🍉 has anyone else ever had these before? This is my first time growing them. I'd actually never even tasted one before today! I planted the seeds in April, and for a few months I was worried about them because the plants (vines and leaves) themselves are so delicate and break easily. I wasn't sure they'd make it... but they did!! And they're growing strong and healthy now! 🌿 #homegrown #organicgarden #cucamelon #mexicangerkin

Current obsession: Fresh collard green burrito wraps! 🌯💫 Who needs a tortilla when you’ve got huge collard greens? 🌱 This one is filled with quinoa, kale, lettuce, cucumber, chioggia beets, fresh tomatoes, sundried tomatoes, chives, calendula petals, avocado & a squeeze of lime juice 🌿🥒🥑 #collardwrap #burrito #collardburrito #veganburrito